Working moms often have fewer opportunities than other employees to take extended breaks from work. If this is a problem for you, talk to your supervisor about setting a flexible schedule that allows for regular breaks.
Identify small windows of time when you’re most productive
As a working mom, you’re likely to find that your peak productivity hours are different from when they were before you had kids. Finding the hours when you are most effective as an employee is essential to getting a fair workload and to managing your stress. Finding the hours when you are most productive is a journey. You might find that your hours change from week to week or month to month. You may even discover that your most productive times are right before your kids wake up or right before they go to bed.
Develop an effective to-do list strategy
Working moms need effective time management skills in order to properly balance their work and personal lives. It can be helpful to use a to-do list to keep track of all the tasks you need to complete during your workday. It’s important to stay focused and avoid getting distracted by unimportant tasks. You can do this by prioritizing your to-do list. You should also break larger tasks down into smaller chunks to make them more manageable. Be sure to account for any interruptions you may receive, and schedule ample time for breaks and errands.
The most important thing is to remember that you can’t do everything perfectly. You may never be able to achieve perfect work-life balance, but you can come pretty close. With the right Work Life Balance Coaching for Working Mom, achieving your professional goals, and setting healthy boundaries for yourself and others, you can be a happy and successful working mom.
With a little hard work and determination, you can get your professional and personal lives on track and achieve the work-life balance you’ve always wanted. When all is said and done, work-life balance isn’t something you can achieve overnight. You have to be patient with yourself and try different things to find what works best for you.
Find an accountability partner
There are a lot of working mothers who find it difficult to complete everything on their daily to-do lists, and this is especially true if they are also the primary caregivers for their children. You are able to conquer this obstacle by locating an accountability partner, also known as an AP. An accountability partner (or AP) is a person to whom you have committed to reporting your progress. An AP may be someone you work with, a member of your family, or even a buddy you met on an online forum for parents.
The most important thing is to track down a person who can empathise with your predicament and at the same time hold you accountable for getting things done. It is challenging, but not impossible, to be successful in both your personal and professional lives at the same time. You will be able to restore harmony to your life and feel confident in your accomplishments if you implement the tactics outlined here.